• December 1, 2020
• Theraworx Relief
• Lifestyle

With the busy holiday season keeping you on your feet, you may experience more aches, including leg, foot and toe cramps....

• November 1, 2020
• Theraworx Relief
• Lifestyle

The most wonderful time of the year can also be one of the most stressful. With all of the prepping, cooking...

• October 1, 2020
• Theraworx Relief
• Lifestyle

According to the National Institutes of Health, roughly 30 percent of the general population experiences sleep disruption. From nocturnal (nighttime) leg...

• July 31, 2020
• Theraworx Relief
• Lifestyle

Our bodies are meant to move, so it’s no surprise that we may experience pain when sitting for long periods of...

• May 28, 2020
• Theraworx Relief
• Lifestyle

Who knew boosting your immune system could be as simple as eating the right foods? Research shows that diet—along with other...

• March 18, 2020
• Theraworx Relief
• Lifestyle

After months of cold and snow, spring has finally sprung! Time to get outside and enjoy all of the fun activities...

• February 3, 2020
• Theraworx Relief
• Lifestyle

Muscle cramps can be caused by a number of factors, from certain medical conditions and medications to diet and dehydration. But...

• January 6, 2020
• Theraworx Relief
• Lifestyle

With the beginning of a new year, we can’t help but reflect on the past 12 months. We are proud to...

• December 1, 2019
• Theraworx Relief
• Lifestyle

Every year, we jump from large holiday meals and festivities straight into declarations of good-intention fitness resolutions. If your experience from...

• November 1, 2019
• Theraworx Relief
• Lifestyle

Caregiving is a selfless act of service and love, but also sacrifice. The majority of caregivers — 61% — also work...