Welcome to the Theraworx Relief Blog
We’ll be sharing information to help you better understand muscle cramps and joint issues such as arthritis. Plus, we’ll provide everyday wellness tips, resources, ideas and inspiration to help you live your best life. To make sure you don’t miss a thing, sign up to receive regular blog updates in your inbox!

Benefits of Topical Analgesics for Muscle or Joint Relief
- September 1, 2020
- Theraworx Relief
- Education
For those suffering from muscle cramps or joint issues like arthritis, finding relief that’s both safe and effective can be challenging....
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5 Simple Tips to Stay Hydrated All Summer
- June 25, 2020
- Theraworx Relief
- Education
We’re in the full swing of summer, and that means we have to be especially careful about spending time outdoors—and vigilant...
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Everything You Need to Know About Using Theraworx Relief
- March 18, 2020
- Theraworx Relief
- Education
Managing muscle cramps and spasms starts with 3 things: Realizing it’s time to take control Choosing Theraworx Relief Ensuring you’re using...
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How to Reduce Stress and Better Manage Chronic Pain
- February 26, 2020
- Theraworx Relief
- Education
It’s not uncommon for those with inflammation and chronic pain to experience stress and anxiety—and vice versa. The pain-stress connection creates...
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5 Ways to Recover After a Bad Muscle Cramp
- February 3, 2020
- Theraworx Relief
- Education
If you suffer from muscle cramps and spasms, you know how debilitating they can be. They can strike at any time...
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5 Ways to Save on Theraworx Relief
- November 1, 2019
- Theraworx Relief
- Education
As a muscle cramp sufferer, you have likely tried numerous remedies to relieve your aches and spasms. But it may be...
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7 Tips to Relieve Cold Weather Joint Pain
- October 1, 2019
- Theraworx Relief
- Education
Does cold weather affect arthritis? Though there’s no conclusive evidence to support the connection between arthritis and weather, some people with...
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How to Stop Leg Cramps Before They Happen
- July 31, 2019
- Theraworx Relief
- Education
If you experience frequent leg cramps and spasms, you know how debilitating they can be. Thankfully, with stretching and massage, most...
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10 Tips to Reduce Inflammation
- July 31, 2019
- Theraworx Relief
- Education
The word “inflammation” may sound scary, but in reality, inflammation serves a beneficial purpose: to help heal injuries and fight off...
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Common Causes of Muscle Cramps and How to Manage Them
- July 1, 2019
- Theraworx Relief
- Education
Having a muscle cramp can be a painful, and sometimes perplexing, experience. These aches or “charley horses” can occur at any...
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